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Capoeira

Capoeira (Ka' pu way da') is an African-Brazilian fight-dance-musical art form. It was brought to Brazil by the Bantu people from Southern Angola.

Students work on Hodapi, a rhythmic dance which takes great control of the body, extreme balance and smooth motion.

 At Whitney Young, the traditional form of Capoeira called Capoeira-Angola or Angola de Capoeira is taught. Angola de Capoeira is a game of skill, respect, cunning, spirit, tradition, dance, music and balance. It is also a very spiritual art form and develops strong discipline. The music of Capoeira is one of the most important elements of Angola because it brings the right spirit and attitude into the training. The instruments of Capoeira are the Berimbau, the traditional drum or conga drum, the panders, (go-go bell, the shaker, and the ribbed rhythm ground. All students will learn to play the instruments and sing the songs of Capoeira, so in this way they are also learning musical skills. The art of Capoeira Angola combines rhythm, dance, music, and tradition into a fighting art form.
The main focus is not to fight your opponent by force, but to use rhythm and knowledge of movement to keep them off balance. Whitney Young stresses strong discipline, respect and harmony in class. The student learns the art form's heritage by expressing it in this beautiful game of skill.

Students learn the unique rhythmic time in drumming for fellow Capoeira students.

(Left to right) Adult students Antre and N'yoka with Whitney Young Students Abdul and Sharif perform, San Francisco's Black Cowboy Parade, 2000.

Capoeira develops strength, flexibility and stability. From an arched position students learn to lift their lower body to a standing position on their hands
    
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